Norfolk Admirals Dance Team
Classes
Looking to try out for a Pro Team in the spring? Come take a Pro Prep class with Kelley Green! Kelley was a former Hype Team member for the NHL NY Rangers and WNBA NY Liberty at Madison Square Garden. She also an experienced choreographer and fitness instructor who currently teaches at Drop Fitness and Orange Theory! We will be warming up, stretching, going across the floor, and learning a short combo. At the end we will have a Q&A session with Kelley about her experience as a performer.
When: Thursday 1/8/2025
Where: Virginia Beach Physical Therapy and Wellness
2126 Great Neck Square, Virginia Beach, VA 23454
What Time: 7:30 pm-9:00 pm
Looking to try out for a Pro Team in the spring? Come take a Pro Prep class with former Colts NFL Cheerleader Hunter Trowbridge! We will be warming up, stretching, and learning a short pro-style combo. At the end we will have a Q&A session with Hunter about her experience as a Pro Cheerleader!
When: Thursday 2/5/2025
Where: Virginia Beach Physical Therapy and Wellness
2126 Great Neck Square, Virginia Beach, VA 23454
What Time: 7:30 pm-9:00 pm
Looking to audition for a Pro Team this year? Come take a Pro Prep class with former Panthers and Falcons NFL Cheerleader Eiesha! We will be warming up, stretching, and learning a short pro-style combo. At the end we will have a Q&A session with Eiesha about her experience as a Pro Cheerleader.
Dr. Eiesha Williamson is a National Dance and Pageant Choreographer, Judge, and Consultant. She is an eight time Former Professional Cheerleader for both the Atlanta Falcons and Carolina Panthers, Dance Studio Owner and Norfolk State University Hot Ice Dancer. She enjoys teaching all styles of dance and specializes in jazz and hip hop. She was delighted to perform at and NFL Super Bowl and prides herself on teaching life principles on and off the dance floor.
When: Thursday 9/18/2025
Where: Virginia Beach Physical Therapy and Wellness
2126 Great Neck Square, Virginia Beach, VA 23454
What Time: 7:30 pm-9:30 pm
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Have questions about the team or our classes? Don't hesitate to reach out and we will be in touch shortly!